Bedtime Routines

“My child won’t sleep!!”: 98% of parents have at one time or another struggled to get their child to sleep. It can be a very stressful time of day in many, many households because everyone needs sleep, even the parents. The Positive Parenting Program (Triple P) provides some simple tips to help develop a healthy, independent sleep pattern with your child. Download the article here…
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“I just want to eat in peace!”: Most parents want to have time to sit down and enjoy their meals. Toddlers do not always allow this to happen. They might refuse to eat, not stay in their seats, throw food, spill drinks etc. How can parents get some peace while they eat? Dr. Matt Saunders from Triple P has a few tips for parents to make mealtime more enjoyable. Download a copy of the article here… Continue reading